Texas A&M Track & Field Series - Drills and Progressions for Championship Horizontal Jumps

Описание к видео Texas A&M Track & Field Series - Drills and Progressions for Championship Horizontal Jumps

Jim VanHootegem coached A&M's first-ever NCAA Champion in the long jump in 2011. This DVD contains an introductory warm-up phase, Coach VanHootegem focuses on sprint mechanics drills. These drills are used as a teaching tool to train your athletes to achieve a consistent tempo or rhythm during during the approach run. These drills train essential muscle groups to work together in concert.


For information on purchasing this DVD, go to:
http://www.championshipproductions.co...

For more information on additional Track & Field DVDs, go to:
http://www.championshipproductions.co...

Комментарии

Информация по комментариям в разработке

Похожие видео