Don’t Make These 3 Brushing Mistakes!

Let's talk all about brushing -- including what times of day are the most optimal times to brush, waiting 30 minutes before brushing after eating, waiting 30 minutes after brushing before eating, brushing before or after breakfast, adding in an extra brushing session after lunch, and more!

🦷 Free Oral Care Guide: https://bit.ly/free-oral-hygiene-rout...

0:00 Introduction
0:40 Brushing Frequency
2:46 Brush Type
3:07 Flouride or n-Ha
3:28 Brushing Too Much
4:09 30-Minute Rule
4:35 Do Your Best!
4:56 My Routine
6:04 Oral Care Guide

🦷 VIDEOS MENTIONED:
   • How To Brush Your Teeth Correctly  
   • How To Use An Electric Toothbrush  
   • How To Properly Floss Your Teeth (Den...  
   • 3 Better Ways To FLOSS Your Teeth (Fl...  
   • my DAYTIME dental hygiene routine  
   • Why Wait 30 Minutes To EAT or DRINK A...  
   • Is Brushing After Eating Damaging You...  

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🦷 BACKGROUND MUSIC: artlist.io

🦷 NOTE: This video does not provide medical advice and is intended for informational purposes only. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical or dental condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on social media.
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