The Habit Tier List - 32 Habits (Which one should you build next?)

Join The Waiting List For The Habit Builder Challenge: http://improvementpill.net/programs

Links To Everything I Mentioned In The Video:

How To Fix Your Sleep:    • How To Fix Your Sleep Schedule (PROVE...  

How I Bullet Journal:    • This ONE HABIT Changed My Life  

Benefits Of Cold Showers:    • Benefits of Cold Showers - Comfort Zo...  

Benefits Of Intermittent Fasting:    • Intermittent Fasting - A Beginner's G...  

Benefits Of Meditation:    • Benefits Of Meditation - TOP 6 BENEFITS  

The Podcast About Eye Health Will Be In The Pinned Comment

Building and sticking to good habits is the only practical way to start seeing positive changes in your life. So I asked you guys to list all of the best habits that you can think of and I then ranked them from what I believe to be the best to the worst in a tier list. Hopefully, this gives you some insight on which habits to focus on building first (because you really should ONLY build 1-2 habits at a time. One preferably.) This list consists of some of the most life changing, healthy, and productive habits that I can think of.

NOTE: These are my own personal opinions. People have varying experiences with different habits. Some might be game changing for me, while they might not bring much benefits for you. The key is to TEST them out and see what works best for you.

👉 My NEW Storytelling Course (Fully Animated 2.5 Hours Of Content): https://www.graphyapp.co/g/the-art-of...

Tamed Course (FREE Habit Building Course):    • How To Quit ANY ADDICTION (The Strategy)  

BeeFriend Course (FREE Social Skills Course):    • Introduction - BeeFriend Course  

Otter Half Course (FREE Dating Advice For Men/Women Course):    • What Women Want In A Man  

The Online Business Playlist (will be gradually adding to this over time):    • How To Start An Online Business In 20...  

For Business/Animation Job Inquiries: Email Me At [email protected]

Intro: (00:00)
The Different Tiers: (00:35)
Habit #1 - Drinking Water: (02:06)
Habit #2 - Cooking: (02:42)
Habit #3 - Practicing Music: (03:39)
Habit #4 - Waking Up Early: (04:39)
Habit #5 - Reading: (05:38)
Habit #6 - Keeping A Dairy: (06:48)
Habit #7 - Listening To Podcasts: (07:46)
Habit #8 - Doing Your Chores: (08:33)
Habit #9 - Dancing: (09:27)
Habit #10 - Resting Your Eyes: (10:13)
How To Build Habits: (11:33)
Habit #11 - Positive Affirmations: (13:13)
Habit #12 - Bullet Journaling: (14:53)
Habit #13 - Being Mindful Of Your Posture: (16:16)
Habit #14 - Watching Self-Improvement Videos: (17:02)
Habit #15 - Studying: (17:54)
Habit #16 - Practicing A Skill: (18:26)
Habit #17 - Grooming: (19:34)
Habit #18 - Making Your Bed: (20:35)
Habit #19 - Being Mindful Of Your Words: (21:32)
Habit #20 - Meditation: (21:58)
Habit #21 - Cold Showers: (23:13)
Habit #22 - Getting Sunlight: (24:27)
Habit #23 - Writing: (25:24)
Habit #24 - Exercise/Fitness: (26:14)
Habit #25 - Sleeping Early: (27:46)
Habit #26 - Eating On Time/Fasting: (28:07)
Habit #27 - Studying A Language: (29:05)
Habit #28 - Budgeting/Tracking Finances: (29:49)
Habit #29 - Visualizing : (30:55)
Habit #30 - Working: (31:54)
Habit #31 - Socializing : (32:22)
Habit #32 - Stretching: (33:19)
Final Thoughts: (33:39)

#habits #tierlist