Скачать или смотреть PASA Head Coach Tony Batis on Kick Development, Drilling with Speed, and the Future of USA Swimming

Brett sits down with PASA Head Coach Tony Batis to dive deep into the intricacies of swim coaching. Tony shares his insights on kick development, speed-focused drilling, and what the future holds for USA Swimming.

With over 48 years in the sport, Tony reflects on his journey from swimmer to coach, offering valuable lessons for both seasoned coaches and aspiring athletes.

Tune in as Tony breaks down his methods for developing powerhouse kicks, drilling at high speed, and preparing the next generation of American swim stars.

For more information about PASA, check out their website:
https://www.gomotionapp.com/team/pspa...


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On Kick Development: "I would tell you every variability you can come up with and that everybody's done over the years is in play. We do some for volume. We do some for intensity. We do hypoxic. I find that what ends up being the most successful for me is in any given week, and again, this is a gross generalization, but I say between thirty-five and forty percent of my volume of the week is kicking of one form or another."​ Tony Batis

On Drilling with Speed: "I'm not big on slow swimming. It doesn't mean there isn't slow swimming in my program, but I would tell you if given the choice to drill at speed or drill as slow as you can, I would tell you, I want you to drill at speed."​ Tony Batis

On the Future of USA Swimming: "I think there are, there's enough great leadership in our sport. There are great coaches and coaching minds... they can help shape and direct our program in a positive direction so that we can be the dominant swimming country that we've been in the past."​ Tony Batis

00:00 Hello Tony Batis
6:09 Loving the Process Long Term
9:01 Building Trust with Athletes
14:30 Weekly Schedule
23:00 Breaking Up Sets
27:25 IM Training
32:33 Kick Development
37:28 Testing Kick
40:56 Evolution of Recovery
49:58 Outlook on USA Swimming
56:07 American Pride
1:12:02 Thanks Tony Batis