I Did Bruce Lee's Dragon Flag for 100 Days... Here's What Happened

Описание к видео I Did Bruce Lee's Dragon Flag for 100 Days... Here's What Happened

I trained like Bruce Lee by trying to do the Dragon Flag and various other core exercises for 100 days.

Links to training videos featured in the episode:
Saturno Movement:    • Dragon Flag (THE MOST COMPLETE GUIDE)  
Athlean X:    • Bruce Lee Ab Workout for a 6 Pack (DR...  
Chris Heria:    • How To Dragon Flag Like Bruce Lee  

#brucelee #martialarts #kungfu

Комментарии

Информация по комментариям в разработке