Скачать или смотреть Are Vegetables Bad for You - Part 1 | The Plant Paradox

Jordan Peterson talked to Joe Rogan about the benefits he received from a carnivore diet. These benefits included losing fat, building muscle, improving sleep quality, better cognitive ability, and curing a variety of health problems including gum disease and psoriasis.

After hearing his results, I decided to try the diet myself, and it was impossible to deny the benefits that I received. I thought that I must have been able to get these same benefits if I continued to eat vegetables until I heard about Dr. Steven R. Gundry's book, The Plant Paradox.

The Plant Paradox questions the health claim that we all accept to be true; all vegetables are good for you.

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