5 things we do that can kill the magic of running

Описание к видео 5 things we do that can kill the magic of running

In this video I explore 5 things we do as runners (and as humans) that may take a away the magic from the very thing we love to do. I share some thoughts about pitfalls and unhealthy habits, what they are and how they can create problems in the relationship with our running and with ourselves. I don't want to be too categoric or pretend to know what is good or bad. We are all different. I'd love to hear your reflections, experiences and ideas on this topic. Please share! 🙂

#runningmotivation #runningtips #mentalgame #habits #runnerslife #runningcoach #selfimprovement #trailrunning #runners #running

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