Скачать или смотреть Defense against a choke from behind.

In this video, Coach Britt demonstrates how to defend against a choke from behind—an essential technique for anyone looking to improve their self-defense skills. The priority in situations like these is clear: stop the attack and neutralize the threat to ensure your safety. Coach Britt's step-by-step breakdown shows you how to react quickly and effectively, helping you build confidence and control in critical moments. Whether you're new to self-defense or looking to refine your skills, this video offers practical advice to help you stay prepared. Remember to like, subscribe, and explore more of our content to keep learning!
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