Скачать или смотреть Gen Z’s Communication Skills are NONEXISTENT… Let’s Fix That

Some of us were blessed with strong communication skills, but let’s be real, most of us weren’t. And even if we think we’re good communicators, things tend to fall apart the moment emotions get high, or we feel strongly about something.
But communication really is the foundation of everything; it’s how we build connection, resolve conflict, and create understanding. If more of us learned how to communicate effectively and respectfully, we’d not only get better at expressing ourselves, but we’d also start to see the people around us with more empathy instead of defensiveness, and now more than ever, it’s important that we build on our empathy skillset.
So let’s go over the communication skills I’ve learned in therapy that quite literally changed my life and relationships.


Time Stamps
00:00 Intro
Why Communication Matters
12:06 The Wise Mind
15:56 Dearman // Objective Effectiveness