Скачать или смотреть 10 Beam Dismounts You Should Know

#beam #gymnastics #olympics #simonebiles

The balance beam is one of the most challenging apparatus in artistic gymnastics and one of the most important parts of a routine is the dismount: it’s the last thing judges will see, so leaving a good impression is super important. Here are some of the most common dismounts in women’s artistic gymnastics: Layout Gainer, Steingruber, Double Twist, Two and a Half, Triple Twist, Double Tuck, Double Pike, Patterson, Full Twisting Double Tuck and the Biles.

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