Austin Forkner talks horrific crashes, heartbreaking injuries, comebacks and surviving brain surgery

Austin Forkner joins us we dive into all depths of Austins life. horrific crashes, heartbreaking injuries, comebacks and surviving brain surgery just 9 days prior to this podcast! This man is one of a kind. Enjoy this episode with one of the toughest guys the sport has ever seen!


US MERCH STORE:

https://us.gypsy-tales.shop/



SPONSORS:

DRINK AG1: http://www.drinkag1.com/gypsytales

Make sure you use the code to get your years free supply of Vitamin D and 5 FREE travel packs!

Motosport: http://www.motosport.com

This episode is brought to you by the 50th Anniversary Edition YZ250 2-Stroke - Click the link below to find out more.

https://yamahamotorsports.com/models/...

MANSCAPED: http://www.manscaped.com

Get 20% Off + Free Shipping, with the code GYPSYGANG

KRUSH OZ: https://krushoz.com

DriTimes: http://www.dritimes.com

FIST HANDWEAR: http://www.fisthandwear.com

CODE: GYPSYGANG 15%

DIXXON: http://www.dixxonquality.com.au

TROPICAL AUTO GROUP: http://www.tropicalauto.com.au




SUBSCRIBE TO THE PODCAST ►https://www.youtube.com/channel/UCsBG...

00:00 Intro: Austin Fortnite joins the podcast
00:55 Sponsor segment: AG1 supplements
02:06 Sponsor segment: Manscaped beard products
03:09 Austin Fortnite arrives at the podcast location
04:56 Discussion about California traffic and lifestyle
07:50 Talking about Lake Elsinore and its poor condition
10:21 Discussing California race tracks and their challenges
13:20 Comparing California heat to other locations for racing
16:40 The physical toll of outdoor racing
20:59 Proposal for alternating Supercross and Motocross races
24:40 Comparing individual sports to team sports
28:28 The importance of individual performance in motocross
30:04 Introduction and mental challenges in motocross
33:00 Analyzing rider performance and techniques
36:30 Comparing different racing disciplines
40:00 Track development and line choices in motocross
44:00 Comparing road racing and motocross
48:30 Experiences with long-distance running
52:30 Discussion on heart rates in different sports
56:00 Wrap-up and closing thoughts
57:17 - Heart Rate During Motocross
59:56 - Breathing Techniques and Challenges
01:03:15 - Discussion on "Breath" by James Nestor
01:07:17 - Importance of Nose Breathing
01:10:36 - Technique Changes in Motocross Training
01:14:15 - Hip Positioning and Riding Technique
01:17:26 - Flexibility and Body Positioning
01:19:55 - Knee Rehabilitation and Flexibility Exercises
01:21:22 Discussing rehab and injury recovery
01:24:01 Sauna and ice bath recovery techniques
01:26:29 Watching M Perion's winning downhill run
01:31:52 Analyzing the winning run and race times
01:33:00 Fast twitch vs slow twitch muscle fibers in racing
01:37:19 Challenges of nutrition and hydration during outdoor races
01:40:24 Importance of focus and concentration in racing
01:42:00 Discussion on focus and performance in racing
01:47:00 Austin's experience training with Rhino
01:52:00 Dealing with arm injury and nerve issues
01:57:00 Changes in training approach with Rhino
02:02:00 Analysis of Austin's crash at Dallas Supercross
02:07:00 Discussing Lawrence's crash and helmet safety
02:12:00 Reflections on social media controversy with Jason Anderson
02:17:00 Thoughts on social media interactions and fan reactions
02:18:47 - Dealing with negative comments and reactions
02:19:23 - The urge to respond and finding perspective
02:20:17 - Reflecting on online interactions and personal boundaries
02:22:08 - Coping with criticism and maintaining focus
02:23:55 - Finding inspiration in adversity and connecting with fans
02:26:28 - Reflecting on comeback and fan support
02:29:39 - Discussing Jet Lawrence and fan reactions