Скачать или смотреть The Countdowns Return - British UK Voice For Sleep - Guided Meditation (Full Version)

The Countdowns Return - British UK Voice For Sleep - Guided Meditation (Full Version)

THIS VIDEO
The Countdowns Return. Want a British voice to sleep to? Or a UK voice for sleep? This is a guided relaxation for just over 30 minutes, a guided meditation with a british voice for sleep. It is to prepare you for sleep. We starts with a basic awareness and relaxation phase. It then moves into a series of countdown for energetic surrender to the sensations of gravity, as well as some other similar notions to aid a restful night of sleep. It also has meditation music for a good nights sleep.

Let me take you on a journey... Let's do this!


MINDFUL CREATION
Mindful Creation is a digital platform that gives you cool tools to deal with everyday life. Why? To help you to be part of the change that’s going on in the world right now.


https://MindfulCreation.com

[email protected]

www.WhenTimesAreTough.com

ABOUT
Reuben Lowe is the founder of both Mindful Creation and a charity called “ACT on it”. He is the creator of “Mindfulness: 2021” a smartphone app which has insights into the human mind and behaviour, as well as the practice of mindfulness.

Apple app – Mindfulness: Being Human
https://itunes.apple.com/app/id918913962

Android app – Mindfulness: Being Human
http://bit.ly/MindfulCreationAndroid

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