Скачать или смотреть Jmotg| Grwm Chit Chat - How To Get Started With Your Fitness Journey

Hey guys and dolls, today's video is a GRWM chit chat style where I share helpful tips for starting your fitness journey. Enjoy!

Chapters:

00:00 Intro
01:40 How I got started at the gym
03:30 Attend Gym Classes
04:26 New Gym 'Fits
05:30 Find & Follow Your Tribe
06:44 Educate Yourself
11:16 Get a Gym Buddy
14:01 Start Weight Training
16:30 Focus on Building Strength
18:07 Stick to A Routine
19:34 Keep Going



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Film Gear:
Camera - Canon M50: https://amzn.to/39VSuBu
Softbox Light: https://amzn.to/3tti3l4
LED lights: https://amzn.to/3oX61wW
Back Up LED light charger: https://amzn.to/3q21x9C
SD card: https://amzn.to/3pZ0K9l
Microphone: https://amzn.to/2N7UqOw
Gorilla Pod: https://amzn.to/3pZ0Pd9
Tripod: https://www.amazon.co.uk/ESDDI-Compac...

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Filmed and Edited by Me

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Some links are affiliate, meaning that if you care to purchase any of the products with the link in the description box, I make a small commission, it does not change the price in any way, however it enables me making more content without having to do as many sponsored videos. I am not paid or asked to use these links.