Guided Savasana with Naya Rappaport ft. Live Music by Chad Lawson | Tune In Virtual Retreat

*This video was a part of our Tune In Virtual Retreat in September 2020 - Stay tuned for more events from Alo Moves!*

Unwind with this blissful guided Savasana meditation from Naya with relaxing piano played by composer Chad Lawson. The perfect way to end the day.

Before we bliss out in Savasana, grab your journal and your mat to clear your mind and open your heart with Naya’s Drift Off With Gratitude class on Alo Moves. https://alomov.es/TuneIn_DriftOff_yt

When you’re finished with this class, come back here and join us in Savasana.

ABOUT THIS CLASS
In this class, you’ll stretch it out with gentle, heart-opening yoga and finish with a quick journaling exercise to release your thoughts and emotions.

ABOUT NAYA RAPPAPORT

As a child in the Dominican Republic, Naya Rappaport was first introduced to yoga by her mother when she was nine years old. Her academic pursuits pulled her focus away until she reconnected with the practice after graduating from college in Florida. She first noticed changes in her strength and flexibility, but she was fully intrigued by the emotional benefits — including reduced stress and a better relationship with herself. She decided to enroll in teacher training and dedicate herself to a daily yoga practice, which she has kept up for the past six years.

Naya is currently based in South Florida and teaches workshops, classes, and retreats around the world. A dancer at heart, Naya is known for blending a traditional vinyasa practice with a rhythmic, modern twist. She believes yoga is for everybody, and her positive, uplifting energy encourages self love and exploration on the mat.

Practice with Naya on Alo Moves: https://alomov.es/TuneIn_Naya_yt

ABOUT CHAD LAWSON

As a Steinway artist with multiple #1 releases, Chad Lawson has a different approach to classical music; don’t make it classical. His #1 iTunes release re:piano (2018) pushed the envelope of what the piano sounds like, with an album composed of loops, effects and layers of textured landscapes; all from a piano. Lawson was invited to share his approach to re:piano on NPR’s Weekend Edition with Scott Simon. He has also been featured on CBS Sunday Morning and NPR’s All Things Considered. His solo work has a relaxed, meditative feel that draws on both the sonorities of classical music and the freeform nature of jazz improv.

For more from Chad Lawson, follow @chadlawsonpiano on Instagram.

Stay connected with us:
→ Website: https://www.alomoves.com
→ Instagram:   / alomoves  
→ Facebook:   / alomoves  
→ Youtube: http://www.youtube.com/subscription_c...