Learn How to do an Angel Roll Up on The Aerial Hammock | The Aerial Besties| Abstract (Psychopump)

Hey Aerialist,

If you want to learn how to do an Angel Roll Up, this is the video for you.

Before trying it on silks, we are mastering it on the hammock. This tutorial comes with a full breakdown of the poses, the muscles you use and the transitions between poses to help you roll up like a real angel.

Most of the videos on our channel is geared toward making it easier for you to try out all the cool routines you see on Instagram and tik-tok in the comfort of your own home.

CHAPTERS
0:00 - Intro, Poses, Safety & Music
5:40 - Breakdown & Tips
9:50 - Putting it Together
11:00 - Closing

Music
Abstract (Phycopump) - Hozier
   • Hozier - Abstract (Psychopomp) (Offic...  

Music Starts at 2:22 Seconds

VIDEO SYNCHED TO THE MUSIC (PREMIERES AFTER MAY 17TH)
   • AERIAL DANCE PERFORMANCE ON THE HAMMO...  

IMPORTANT LINKS AND SOCIAL MEDIA
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Twitter
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TikTok
www.tiktok.com/@theaerialbesties

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Safety Precautions
Please note that we are not professional aerial hammock teachers. We know the struggle of trying routines on your own, so we help you to understand the little tweaks that we made to help us get the routine.

Our videos are in no way intended to replace traditional classes or in-person teachers. We recommend that you attend classes to continue developing your skills.

Remember that it is important to warm up and stretch before you practice aerial hammock. Ensure that you have safety mats, enough space, and the right spotting partner, especially when practicing challenging moves at home.

Aerial Hammock is fun, however, we must do it properly to avoid injury and ensure that we can continue to enjoy the art.

Happy Flying, see you next time!