Leg Lines, Liftoff, Elephant, Astavakrasana // FORREST YOGA CHICAGO [90 min.]

01.02.25
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MANY PORTIONS OF THIS PRACTICE ARE NOT SUITABLE DURING PREGNANCY.
Participation in any online yoga classes requires physical exertion and awareness of potentially uncomfortable sensations and emotions. It carries with it certain inherent risks that cannot be eliminated regardless of the care taken to avoid such risks. These risks vary based on the activity and may range from minor injuries—such as bruises and strains—to major injuries—such as sprains, breaks, cardiac arrest, paralysis, and other known and unknown conditions. Consult your personal physician before starting any online yoga/meditation class.
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