Скачать или смотреть Why Your Child Isn’t Lazy — Their Brain Just Needs Practice

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Struggling to get your child to focus? It’s not laziness — it’s a skill, like a muscle, that grows with gentle practice. In this video, we show how to train your child’s brain to focus, step by step, using science-based methods and a simple 20-minute routine. No shame, no stress — just small habits that really work.

⏰ Timestamps – Focus Like a Muscle

0:00 – Introduction: Focus isn’t laziness
0:34 – Meet Liam: a real example
1:30 – How focus works in the brain: prefrontal cortex & executive functions
2:20 – Modern distractions that drain focus
2:44 – Step 1: 2 minutes of commentary & calm
3:06 – Step 2: 10 minutes of single-task practice
3:35 – Step 3: 3 minutes of movement to reset
3:49 – Step 4: 5-minute mastery stretch & small wins
4:17 – Weekly progression: build from 5 to 20 minutes
4:32 – Co-regulation during meltdowns
4:51 – Final encouragement & science-backed reminder

💬 Parenting Support
Focus grows with practice, not punishment. Join our Childhooder community to connect with parents raising confident, focused, emotionally strong kids. Share this video with another parent and help more families build calm, focus, and connection at home. ❤️

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