Physiotherapist's Advice: How to Use The Contour Pillow

Sleeping Posture💤💤
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As a physiotherapist, one of the most commonly asked question that my patients ask me is "What is the best sleeping posture?".
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This is a somewhat difficult question to answer because it depends on what mattress you use, your weight, if you have any injuries, and many other variables. However, we will attempt to answer this question in this article by discussing the different factors.
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