5 MIN DUMBBELL FULLBODY WORKOUT (FAT BURNING) l 하루에 5분! 덤벨로 전신 지방 불태우기

Here is a great 5 minute dumbbell workout for fat-burning your full body. Today's mission for you is to complete this routines at least once and if you get used to do it, please make it 10 minute workout by doing 2 sets.

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Thank you so much :)

오늘은 전신 지방을 활활 태우는 5분 덤벨 전신운동입니다. 최소 1회 운동을 함께 해주시고, 더 높은 강도를 원하시거나 익숙해졌다고 생각하시면 총 2세트 진행해서 10분 운동을 진행해주세요.

저희 운동 영상이 맘에 드셨다면, 채널 구독해주시고^^ 새롭게 올라오는 영상 놓치지 마세요!
감사합니다:)


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