Скачать или смотреть Therapy Won't Fix You.

Therapy is most effective when it is paired with honest data and consistent follow through.
Insight alone is rarely enough.

There is often a stage where discomfort increases.
Not because something is going wrong, but because deeper patterns are coming into view.

This stage is temporary.
It is where memories, interpretations, and habits surface so they can be worked with directly.

When you understand this going in, you are less likely to step away at the moment change is possible.
Temporary discomfort becomes part of forward movement, not a signal to stop.

New Episode of the Dr. Leaf Show Out Now! 🎙️

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