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6 Best Foods High in Iron #shorts

Dr. Janine shares the six best food high in iron. She talks about how steak, spinach, and prune juice are great foods for iron. She looks at how blackstrap molasses have 7mg of iron per 2 tbsp. She explains how oysters also have 7mg of iron in 6 oysters. Lastly, Dr. Janine shares that dark chocolate has 8mg of iron per 100g.

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