[TEA TIME] Intuitive Eating Habits

Описание к видео [TEA TIME] Intuitive Eating Habits

Snag a copy of our family recipe book “Tiny Home, Big Flava’” 20% OFF (no code necessary) https://www.moonflowerchild.com/colle...

As promised here are some of the Delicious Friendsgiving Recipes I made this past weekend!

Morning Juice Recipe:
Ingredients:
- 2 large oranges
- 1 medium carrot
- 1/2 lemon
- 1-inch piece of ginger (adjust to taste)
- 1 apple

Instructions:
1. Wash all the fruits and vegetables thoroughly.
2. Peel the oranges and cut them into smaller pieces that will fit into your juicer.
3. Peel the carrot and cut it into smaller chunks.
4. Cut the lemon in half and remove any seeds.
5. Peel and slice the ginger.
6. Core the apple and cut it into smaller pieces.
7. Start by juicing the oranges, followed by the carrot, lemon, ginger, and apple. You can adjust the order as per your juicer's instructions.
8. Once all the ingredients are juiced, give the juice a good stir to combine the flavors.
9. Pour the fresh morning juice into a glass and serve immediately. You can add ice cubes if you prefer it chilled.

This morning juice is packed with vitamins and nutrients from the fruits and vegetables, making it a healthy and energizing way to start your day. Enjoy!

Wholesome Lentil Nut Loaf: https://minimalistbaker.com/vegan-len...

~ A bientôt ~

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CHAPTERS:
00:01 Intro
01:31 Family Recipe Book Black Friday Sale!
04:20 What is intuitive eating
08:46 Benefits of intuitive eating
11:45 How to Develop Intuitive Eating Habits
19:13 Eating Challenges and How I've Overcome Them
25:57 Thanks for watching
28:33 Friendsgiving

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