Скачать или смотреть BPD and ADHD diaries: what I’ve learned about self love over the years part 10

Living with Borderline Personality Disorder (BPD) and ADHD can feel like a rollercoaster, but one thing I’ve learned is that self-love is the key to navigating it all. In this video, I’m sharing my personal journey of discovering self-love, managing emotional highs and lows, and finding peace in the midst of mental health challenges.

✨ What You’ll Learn:
• How BPD and ADHD have shaped my understanding of self-love.
• The biggest lessons I’ve learned about healing and acceptance.
• Practical tips for prioritizing your mental and emotional well-being.

If you’re on your own journey of self-love and healing, this is for you. Let’s normalize the conversation around mental health and empower each other to thrive.

💡 Comment below: What’s one thing you’ve learned about self-love in your journey?

📌 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more content on mental health, self-awareness, and personal growth.

Tags: BPD and ADHD, self-love journey, mental health diaries, managing BPD, ADHD and self-love, mental health tips, healing from BPD, personal growth