Lauren Attempts CrossFit

Lauren heads to EVF Performance, home of CrossFit Upper East Side in New York, to attempt CrossFit with instructors Eric Von Frohlich and Jenn Hunter.

See bonus footage from this episode: http://goo.gl/aYlFa

Subscribe to Woman v. Workout: http://goo.gl/HZVpq
More Shows from 3V:    / 3v  
All Episodes of Woman v. Workout: http://goo.gl/p8Fbe

Join fitness model Lauren Berlingeri as she takes on a crazy new challenge each week. Whether training with the FDNY, tossing axes with STIHL Timbersports legends, or bounding through parkour routines, our fearless host manages to land on her feet with a smile (well, most of the time!).

Subscribe to see a new episode of Woman v. Workout every Wednesday!

Special thanks to EVF Performance: http://www.evfperformance.com