Скачать или смотреть How Addiction Destroyed My Family | Arron Crascall

This week’s guest is Arron Crascall, who shares his raw journey from struggling with addiction and low self-esteem to finding hope and transformation through surrender and honesty.

Arron talks about how he never felt comfortable in his own skin, always changing to fit in, and how his first drink at 17 gave him the feeling of being “alive” for the first time. He opens up about the long battle with alcohol, how he tried therapy, hypnotherapy, and changing environments, but nothing worked until he reached a breaking point, a family meal that made him realize he was about to lose everything. That moment became his turning point, and he found a higher power in a quiet voice telling him, “You ain’t gotta do this anymore, but you need help.”

This episode dives into the transformative power of the 12-step program, how Arron’s practice of gratitude helped shift his mindset, and the struggles he still faces, including guilt for missing parts of his kids’ lives.

This episode covers the following themes: addiction, identity, surrender, guilt, recovery, and helping others.

0:00 Arron Crascall’s Story Begins
4:16 Growing Up Feeling Like The Black Sheep
5:09 The Three Stages Of Arron's Drinking
12:37 The Moment He Thought His Family Was Better Off Without Him
13:36 Drinking Alone And Hitting A Breaking Point
16:36 The Scariest Moments Of His Addiction
17:36 “My Wife Said The Devil Was In Me”
18:30 Rock Bottom & The Voice That Saved His Life
19:56 The First AA Meeting That Changed Everything
24:00 The Guilt Of Missing His Kids Growing Up
25:27 Living A Double Life During Addiction
34:20 Gratitude And Rebuilding Life In Sobriety
38:15 Letting Go Of Resentment
49:18 Fame, Virality And Addiction
53:00 Learning To Forgive His Past
54:56 Music That Shaped His Life
58:12 His Message To Anyone Struggling

Need Support?
Samaritans: Call 116 123 or visit samaritans.org
Narcotics Anonymous: na.org
Alcoholics Anonymous: alcoholics-anonymous.org.uk
Mental Health Mates: mentalhealthmates.co.uk
Shout: https: giveusashout.org
IAPT: https://www.england.nhs.uk/mental-hea...

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