The Secret to Accessing Self in IFS

Check out the upcoming live EM+IFS workshop on Feb 1st and 2nd called
🍃The Next Stage of Mindfulness: Waking Up and Growing Up with EM+IFS🍃
Click here to learn more and register! https://lochkelly.org/ifs3-next-stage...
Replay included!

Like this? Dive into more on the Mindful Glimpses app here (free 14-day trial): https://lochkelly.org/mindful-glimpses

About Loch Kelly
Loch Kelly MDiv, LCSW is the creator of the Mindful Glimpses app, award winning author, psychotherapist, and meditation teacher. He’s known for his unique practical methods that support awakening as the next natural stage of human development.

Backed by modern neuroscience and psychology, Loch introduces Effortless Mindfulness, an ancient form of nondual meditation that allows immediate access to our embodied awake nature which arises as calm, clarity, and compassion.

With over 40 years of clinical psychotherapy experience in community mental health and private practice, Loch studied with many of our generations most revered meditation teachers during his graduate fellowship in Sri Lanka, India and Nepal.

OPPORTUNITIES TO DIVE INTO EFFORTLESS MINDFULNESS

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