Скачать или смотреть 豆豉鯪魚炒豆角 Stir-Fried Long Beans with Dace in Black Bean Sauce **字幕CC Eng. Sub**

🟢 材料：
豆豉鯪魚1 罐 - 227 克
豆角 - 300 克
蒜頭 - 3 瓣
薑 - 1 小塊
甜麵豉 - 1 湯匙
紹興酒 - 1 湯匙
糖 - 適量

🟢做法：
1️⃣ 豆角洗淨掰成段。豆豉鯪魚挑出主要的大骨，魚肉略為撕碎，罐內的豆豉只需用一半，另一半可留作他用。
2️⃣ 熱鍋下油，下豆角翻炒，下蒜蓉爆香，下1 湯匙甜麵豉爆香，灒入 1 湯匙紹興酒，加入約 50 毫升清水，蓋上鍋蓋，燜煮約 2 分鐘盛出備用。
3️⃣ 熱鍋下油，爆香一半的豆豉，放入薑片及鯪魚，加入炒過的豆角，加入少許糖翻炒均勻上碟。

🟢 Ingredients:
Fried dace with salted black beans (canned) – 227g (1 can)
Yardlong beans (Chinese long beans) – 300g
Garlic – 3 cloves
Ginger – 1 small piece
Sweet yellow bean sauce – 1 tablespoon
Shaoxing wine – 1 tablespoon
Sugar – to taste

🟢 Cooking Directions:
1️⃣ Rinse the long beans and break them into segments by hand. Remove the main bones from the canned dace and gently flake the fish. Only use half of the black beans from the can; save the rest for another use.
2️⃣ Heat a wok with oil. Stir-fry the long beans. Add the minced garlic and sauté until fragrant. Stir in 1 tablespoon of sweet yellow bean sauce and continue to sauté. Splash in 1 tablespoon of Shaoxing wine, add about 50 ml of water, cover with a lid, and simmer for 2 minutes. Remove and set aside.
3️⃣ In a clean wok, heat a bit of oil. Sauté half of the black beans from the can until fragrant. Add the ginger slices and flaked dace. Return the cooked long beans to the wok. Add a little sugar to balance the flavors. Stir-fry everything evenly and serve hot.

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