One of my favourite Herbs for Anxiety

Join me in exploring the benefits of a group of herbs that are commonly found in the glacial wetland of the subalpine.
Pedicularis spp.
In the case of this example - Pedicularis racemosa

Pedicularis is primarily used as a skeletal muscle relaxant, though it also can be very effective at calming down certain types of anxiety and overwhelm.

It can be a great choice if there is muscle tension and conditions associated with an overactive sympathetic nervous system, such as insomnia, emotional upset and overthinking.
Its relaxant properties can help relieve tension headaches, as well as joint and muscle pain from sprains, strains, and overuse.

Do you have any experience with this plant?

If so, please share in the comments below...

Botanical blessings,
Yarrow


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