Скачать или смотреть 3 Essential Supplements for Brain Health 🧠💡 Boost Your Brain Power This Month

In honor of Brain Injury Awareness Month, I’m sharing three powerful supplements that support brain health:

1️⃣ Omega-3s - These essential fats are crucial for brain function, improving memory, and reducing inflammation.
2️⃣ Vitamin D - Often overlooked, Vitamin D plays a key role in brain health by supporting mood, cognitive function, and immune system balance.
3️⃣ Vitamin B Complex - Vital for energy, focus, and neurotransmitter function, B vitamins help reduce brain fog and support overall cognitive health.

These supplements are part of my daily routine as I navigate life after a brain injury, and they’ve been shown to improve brain function and protect against further damage. Stay proactive in your brain health journey!

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#braininjuryawareness #BrainHealth #SupplementsForBrains

#brainhealth #braininjuryawareness #omega3 #vitaminD #mentalclarity

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About Jordan's Artful Wellness (JAW): Jordan is a professional 200-HR Registered Yoga Teacher (RYT) and a Licensed Massage Therapist (LMT). She has deepened the practice of over 1,200 yogis throughout Texas, the Carolinas, Georgia, and Washington state, and has provided professional athletes, entrepreneurs, military members, and others with over 570 hours of healing massage therapy. Jordan holds advanced qualifications in Ashiatsu Massage, Yoga Nidra, Yin Yoga, and Goddess Yoga.

Check out JAW's other social media channels:
Instagram: @jordansartfulwellness
Website: www.jordansartfulwellness.com
YouTube:    / @jordansartfulwellness