Скачать или смотреть Hot Honey Buffalo Chicken Tenders

Hot Honey Buffalo Chicken Tenders 🍗🍯🌶️

A quick and easy chicken recipe that is perfect for a weeknight dinner or meal prep! This comes together in 30 minutes if you multitask the chicken and sauce, and the combination of crispy chicken with a sweet and spicy sauce is amazing. Enjoy!

Ingredients:
-2 lbs chicken tenderloins
-2 tbs olive oil
-1 tbs onion powder
-1 tbs garlic powder
-1 tbs smoked paprika
-1 tsp dried oregano
-1 tsp salt
-1 tsp pepper
-1/2 tsp cayenne pepper
-2 cups of breadcrumbs with same amount of seasonings as above (without oil)

Hot Honey Buffalo Sauce:
-1 cup Frank’s Red Hot Sauce
-1/4 cup honey
-2 tbs minced garlic
-2 tbs butter

Instructions:
-use a fork and paper towel to pull out the tendon
-add chicken to a bowl with olive oil and above seasonings; mix well and marinade in fridge for at least two hours up to overnight (optional)
-season breadcrumbs with the same seasonings
-generously coat each chicken tender with the breadcrumbs and place onto a wired rack
-bake the chicken for 20-25 minutes until internal temperature is 165F; rest chicken for 10 minutes
-set a small sauce pan on low heat and melt butter
-add in garlic and allow to lightly toast for 1 minute
-add in hot sauce and honey; mix well
-bring sauce to a simmer and turn off heat; cool for 10 minutes
-coat chicken in the sauce and place back on wired rack to rest for 5 minutes before serving

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