3 Ways To Boost Your FTP & Why You're Not Improving!

Описание к видео 3 Ways To Boost Your FTP & Why You're Not Improving!

FTP or Functional Threshold Power is a pretty crucial metric within cycling. Essentially, a higher FTP means that you can hold a higher power for longer - therefore, making you a faster cyclist.
So, how do you go about improving your FTP? Mark is here to share some tips that we’ve found to help us over the years!

Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/YE

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

Submit your content here:
https://upload.globaltrinetwork.com/

Watch more on GTN...
📹 20 Minute FTP Vs Ramp 👉 https://gtn.io/MC
📹 How To Pedal Like A Pro 👉 https://gtn.io/PedalEffiency

Music - licensed by Epidemic Sound:
ES_Bag On Me - A P O L L O.mp3
ES_Behind the Line - Tigerblood Jewel.mp3
ES_Bubblegum - Dylan Sitts.mp3
ES_Lilacs - [ocean jams].mp3
ES_Wasted Education - Blue Topaz.mp3

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!

With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Try our session ideas
Investigations into wide ranging topics
The best triathlon bike tech and gear with pro know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media!

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
Felt bicycles: https://gtn.io/Felt
THEMAGIC5: https://gtn.io/TheMagic5
MET Helmets: https://gtn.io/MET
Nuzest: https://gtn.io/nuzest
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Selle Italia: https://gtn.io/SelleItalia
Team Bath: http://gtn.io/TeamBath
Wahoo: https://gtn.io/Wahoo
Zwift: http://gtn.io/zwift

YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe

Комментарии

Информация по комментариям в разработке