Скачать или смотреть 04. Seeing with Kindness | Recovery Prayer for Self-Compassion & Perspective

This short recovery prayer supports self-compassion, perspective, and emotional regulation. It is inspired by trauma-informed healing, A Course in Miracles–style reframing, and mindful awareness.

Designed for people healing from CPTSD, emotional reactivity, or chronic self-judgment, this prayer gently creates space between trigger and response without forcing forgiveness or bypassing lived experience.

You can use this prayer in the morning, in the evening, or during moments of emotional activation or conflict.

This prayer may support you if you are exploring:
• CPTSD and trauma recovery
• Self-compassion and emotional regulation
• Trauma-informed prayer or meditation
• A Course in Miracles–inspired perception shifts
• Letting go of judgment and certainty
• Mindful response instead of reactivity
• Gentle spiritual recovery practices

Return to this prayer whenever you need to see yourself, others, or a situation with more clarity and kindness.

If this prayer supports you, feel free to like, subscribe, or share it with someone on a healing journey.

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View the full recovery prayer series here: 🔗    • Recovery Prayers