EXERCISES TO LOSE BELLY FAT In 30 Minutes | How To Lose & Burn Belly Fat At Home| Cult Fit | CureFit

This Exercises To Lose Belly Fat in 30 Minutes is the perfect workout for you to lose belly fat at home and have a fit and healthy body. Try this super effective exercise at your home Say yes to healthy living with Cult Fit!

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0:00 Intro
1:00 Warm-Up (1. Cat Camel)
2:05 Warm-Up (2. stepping Sprawl)

Set 1
05:59 Set 1 (1. High Plank Shoulder Taps)
7:40 Set 1 (2. Low Plank Leg March)
9:14 Set 1 (3. Side Plank Reach Through)
11:08 Set 1 (4. Russian Twist)

Set 2
13:14 Set 2 (1. High Plank Shoulder Taps)
14:11 Set 2 (2. Low Plank Leg March)
15:26 Set 2 (3. Side Plank Reach Through)
14:46 Set 2 (4. Russian Twist)

Set 3
17:56 Set 3 (1. High Plank Shoulder Taps)
19:17 Set 3 (2. (2. Low Plank Leg March)
20:14 Set 3 (3. Side Plank Reach Through)
21:19 Set 3 (4. Russian Twist)

22:21 Cool Down
22:23 Cool Down (1. Kneeling Quad Stretch)
24:17 Cool Down (2. Kneeling Hamstring Stretch )
25:44 Cool Down (3. Cobra To Mountain)
27:28 Cool Down (4. Shoulder and Tricep Stretch)
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