Скачать или смотреть How to make porridge - Worlds best porridge

Get this book and see how many variations there are to making porridge http://goo.gl/nxEbhi How to make porridge and the best way to make porridge. Here I show you my way of making porridge. It might seem a bit controversial but I have done a lot of research on ingredients. Just add milk and cook for three minutes in a microwave and then add the rest of the ingredients. It's so easy and nutritious and will keep you going all morning without any hunger pangs. Oh and contrary to popular belief - it WONT make you fat!. If you have a very physical job like me, then this type of breakfast will give you a lot of energy as it is a slow release food. Even if you have an office job, get rid of those hunger pangs with this meal and also lose weight - yes lose weight even though some of the ingredients featured are controversial - with this meal you will be getting all your necessary fats and carbohydrates at once and you won't feel the need to snack anymore. If you are worried about the controversial ingredients in this recipe please read this article: https://www.westonaprice.org/know-you... Also see how honey is an amazing health food    • Eating Honey Every Day Will Do This To You...  

~-~~-~~~-~~-~
Please watch: "Rivet Gun - How to use a Pop Rivet Gun"
   • Rivet Gun - How to use a Pop Rivet Gun  
~-~~-~~~-~~-~