Скачать или смотреть What are the Signs and Symptoms of Ovulation| Dr Anjali Kumar | Maitri

Every woman deserves to understand her ovulation — no matter her health journey.
Whether you're trying to conceive, avoid pregnancy, dealing with PCOS, irregular periods, thyroid issues, or just curious about your cycle… this video is for you. 🩷
In this video, I’m simplifying everything about ovulation — so you can feel more in control, informed, and empowered. I’ll also walk you through how to track ovulation at home, even if your periods are irregular or unpredictable.

✅ Here’s what we cover:
What exactly is ovulation and why it matters
How to track ovulation at home (with or without a regular cycle)
Natural signs your body gives you when you’re ovulating
How to conceive faster with PCOS or thyroid issues
How to use ovulation awareness to avoid pregnancy naturally


No matter what your goal is — pregnancy, period health, or hormone balance — learning about ovulation is the first step. And you're not alone on this journey. 💫


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