Скачать или смотреть Stress vs. Efficiency: The Secret To Doubled Productivity (70% Less Stress) - Dr. Jan Bellermann

Dr. Jan Bellermann of the Conscious Leadership Academy makes his Keynote Address to the delegates of the Conscious Leadership & Ethics Summit 2025, taking leaders through practical process to operate with awareness in times of chaos.

🎯 Learn the game-changing strategy that reduced my stress by 70% and doubled my productivity!

In this eye-opening talk, discover why traditional stress management tools like the Pomodoro Technique or Eisenhower Matrix aren't enough. The real solution lies in understanding how our thinking patterns create stress - and what we can do about it.

🔍 Key Points:
• Why stress isn't caused by challenges themselves
• The 30% rule: How much time we're actually present vs. distracted
• The difference between rumination (thinking about ourselves) and solving problems
• Simple techniques to stay present and increase efficiency

✨ Ready to transform your work-life? Learn how to:
• Recognize self-centric thinking patterns
• Shift from past/future thinking to present problem-solving
• Increase productivity by 50% with just an extra 70 minutes of focus
• Reduce workplace stress naturally

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