Скачать или смотреть 7 Natural Remedies For QUITTING SMOKING!

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Looking to quit smoking? Here are 7 natural remedies to consider!

Smoking cigarettes is a very difficult habit to quit. Especially because of the nicotine cravings.

The best way to begin to stop smoking is to replace nicotine with natural remedies that mimic nicotine or create a similar parasympathetic effect (calming or stress-reducing).

Nicotine triggers endorphins and dopamine giving you a sensation of pleasure, relaxation and calmness.

One important thing to consider is that quitting smoking cold turkey can also come with some additional challenges.

Nicotine is a drug that triggers certain body chemicals called neurotransmitters. A neurotransmitter is a hormone-like chemical that travels through the nervous system.

Long periods of smoking causes your adrenals to be dependent on nicotine.

Therefore, a sudden shift in neurotransmitters can cause the adrenals to crash leading to several health problems. Consider remedy #7 below for helping with this process.

7 natural remedies:

1. Adaptogens (ashwagandha, Chinese skullcap root extract, rhodiola root extract, eleuthero root extract, l-theanine, phosphatidylserine)
2. Uptake in potassium
3. Black tea
4. Vitamin B1 (nutritional yeast)
5. Walking or exercise
6. Foods high in nicotine (nightshades such as tomatoes)
7. Neurotransmitter support (phenylalanine, tyrosine, L-DOPA)

BONUS: A functional medicine detox to clear out several toxins and carcinogens accumulated through smoking and other environmental exposures.

Detox link: https://equi.life/products/dr-cabral-...

Looking to learn more about underlying imbalances in your health or get on a detox and nutrition plan?

Kindly send me a private message and we can help you get back the health you DESERVE!

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