Скачать или смотреть EP:30 Teaser- "Navigating Narcissism: Insights with Yogitha Rao | Mental Health Awareness"

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Join us for an insightful episode of our YouTube podcast as we sit down with Yogitha Rao, the founder of Narc Free India, a pioneering initiative dedicated to supporting individuals grappling with narcissistic relationships. From dealing with narcissistic parents to navigating toxic partners and colleagues, Yogitha sheds light on effective strategies and empowering insights.

In this episode, we delve deep into understanding narcissism and its impact on mental health. Yogitha shares her expertise on recognizing narcissistic behavior patterns, strategies for setting boundaries, and the importance of self-care in such challenging relationships. We also explore broader themes around mental health awareness, destigmatization, and the role of community support in healing.

Whether you're personally affected by narcissism or seeking to broaden your understanding of mental health dynamics, this conversation offers valuable perspectives and practical advice. Don't miss out on this enriching discussion that aims to empower and educate towards healthier relationships and greater mental well-being.

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