A Serious Runner Builds a Marathon Training Plan

Discover how to create the perfect marathon training plan with a Serious Runner! This video covers everything you need to know about designing a successful plan, from setting weekly mileage goals to running easy runs effectively. Learn about ‪@stravainc‬ , VDOT determination, the benefits of a running coach, the Church of the Long Run, and much more. Take the first step towards your marathon goal today!

📲 Subscribe to our guests' channels:
Sage Canaday - ‪@Vo2maxProductions‬
Sandi Nypaver - ‪@RunningWildSandi‬
And if you want actual coaching - ‪@HigherRunning‬

🎥 Thanks to Sage for some legacy running b-roll footage (really need to film some fresh b-roll when it gets warmer)

📚 Buy books and maybe I will make a penny?? (affiliate links)
Daniel's Running Formula: https://amzn.to/3xUznTH
Pfitzinger's Advanced Marathoning: https://amzn.to/3Y2Ljgx

☁️ Edited on Suite! -- check out https://suitestudios.io to learn more about cloud-based video editing.

#MarathonTraining #RunningPlan #WeeklyMileage #Strava #seriousrunner

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