One of the biggest fears of women is that contractions suddenly stop although labor is already established because this can cause labor to stall. Actually, contractions which stop are only just ONE of MANY reasons why labor can stall. A stalled labor means that either your dilation does not progress, or your baby does not descent in your pelvis as expected.
So, in this video, Nathalie Kaufmann, Pregnancy & Birth Consultant and TCM Therapist, and Mathias Ritter, Researcher and Science Geek, discuss the 8 reasons why labor can stall. Moreover, they explain in detail what you need to do when your labor does stall, how to get labor restarted and, in particular, how to restart contractions when they stop. In fact, most of the times, labor can be restarted with the help of their “2 step strategy to restart labor”, given that you have successfully eliminated the reason why your labor stalled in the first place.
Finally, since mobility is one of the most important factors to restart labor, they also explain the so-called “Roll-over strategy” from Penny Simkin, which allows you to keep moving even when you are confined to bed (for example in case of an epidural).
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FREE MINI BIRTHING COURSE:
We invite you to watch our free MINI BIRTHING COURSE, in which we teach you how (not) to breathe during labor. In fact, we show you with the help of a measurement device, how “good” and “bad” breathing techniques affect your body and labor.
Sign up here, if you like:
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FREE GUIDE:
In addition, we invite you to download our labor preparation and induction guide here (https://bit.ly/3JIu8v9) in which we show you how to prepare your cervix for labor! This will help you increase your chances of a spontaneous start of labor!
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Other Videos which we mention in this Video:
How to apply acupressure, reflexology and nipple stimulation in labor: • How to dilate faster during labor – 1...
Birth Ball Exercises to prepare for labor and induce labor:
Please note: these exercises can also be applied when you are in labor - unless your provider has any concerns...
• How to use a Birthing Ball to induce ...
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More information about the Roll-over Strategy:
https://www.careaboutlittleones.com/h...
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SOURCES:
Simkin, Penny; Hanson Lisa and Ancheta, Ruth (2017): The Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia. Fourth Edition. John Wiley and Sons.
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• What to do when contractions suddenly...
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