Sam Harris: Meditation and the Missing Tourist story - Metaphors for Communication (Mindline 20)

Sam Harris was on the Dr Andrew Huberman podcast talking about how to meditate.
Huberman loved a statement which is :

"meditation over time or done properly reveals to us that we're actually not trying to make the gap between actor and observer go away. It was actually never there." To me, that's one of the more important statements that I, perhaps, have ever heard. And it inspires me to go further down this path of meditation, because I've never experienced that. "- Andrew Huberman

Sam Harris explains further and decides to instead use Mindline #20 which is to use a story or metaphor. And this is Sam Harris talking about Meditation and the Missing Tourist story that he is retelling from his Waking Up app.

Sam Harris Books:
Waking Up: A Guide to Spirituality Without Religion
https://amzn.to/3RVIgWa

Free Trial Therapy App:
https://headspace.pxf.io/freetrial

For online therapy visit:
https://reprogrammingmind.com/Online-...

Mind Over Matter Hoodie:
https://reprogrammingmind.com/product...

Video made on an iMac.
https://amzn.to/3I8T4Na

Video Software used:
https://pictory.ai?ref=repmind14724