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Many people argue about one question every morning:
👉 Should I brush my teeth before drinking water or after?

In this educational video, Dr. Sridhar Reddy explains the real priority in oral hygiene — and it’s NOT the morning debate.
The most important brushing of the day is NIGHT BRUSHING.

If you brush properly at night:

Morning mouth bacteria is minimal

Drinking water before or after brushing becomes less critical

If you DON’T brush at night:

Bacteria multiply all night

Morning brushing alone cannot undo the damage

This video clears confusion and helps you focus on what actually protects teeth and gums long-term.

Topics covered:

Morning brushing: before vs after water

Why night brushing is non-negotiable

What happens in the mouth overnight

Correct daily brushing priority

Simple routine for healthy teeth

📚 Category: Dental Education / Oral Health Awareness
👨‍⚕️ Educational awareness only — not medical advice. #BrushingHabits
#NightBrushing
#DentalEducation
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#DoctorExplains
#Sensora
#HealthyTeeth
#DentalAwareness
#OralHygiene
#PreventiveCare