Скачать или смотреть Finding out if I can survive reformer pilates as a plus size woman

I tried reformer pilates as a plus size woman and this was my experience.

Reformer pilates equipment, if you're interested
Pilates reformer (250 pound weight limit): https://amzn.to/3PkJfPm
Pilates reformer (300 pound weight limit with tower/jump board options) https://amzn.to/3W4kydz
Full pilates reformer set and equipment (440 pound limit) https://amzn.to/3DAS2db
Pilates ring: https://amzn.to/4a3JCY8
exercise non slip socks: https://amzn.to/4a2wGS5
thicc and tired sweatshirt option: https://amzn.to/498Q6UV

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If you are in Dallas and want to check it out:
https://www.pilatesmethodology.com/

Disclaimer #2: While I am a medical professional (physical therapist), I am not your medical professional. I'm just a person trying to get healthy, who is sharing what has and has not worked for her on the internet. What works for me won't necessarily work for you. If you want to try a new diet or exercise, you should check with your doctor before doing so.

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