Скачать или смотреть INSANITY WEEK 5 - Experience, Results, Vlog & Pictures!

Watch my Insanity Week 4 Vlog:    • INSANITY WEEK 4 - Experience, Results & Vlog  
My recent video:    • GRADUATION OOTD - Emelyn's Pre-K "moving u...  

Thanks for joining my journey to a healthier lifestyle!!! Please hashtag #gethealthywithcole to share your healthy inspirations with me and others on Instagram!!! This is my series of weekly VLOGS to document my 60 day experience with the Insanity program...another step closer to my goal! Aside from an update, I include clips of my thoughts after each day's workout and some excercise clips. Hopefully in the near future I will continue to share more pictures to show you my gradual progress...once I get closer to my goal :) Don't forget this is going to be a weekly collaboration with 2 other You Tube Mommy friends Tasha (tugsatyourheart) & Kilee (Kileeandkadence). Please check out their videos for more inspiration and motivation every week!!! Please let me know if you are doing this program too so we can motivate each other!! Stay strong, dig deep and press play!!! Thanks for watching and supporting always! xoxo Cole
Follow me on MyFitnessPal (nic3cole)

Subscribe to these amazing Moms and tell them I sent you!
TUGSATYOURHEART (TASHA)    / tugsatyourheart  
KILEEANDKADENCE (KILEE)    / kileeandkadence  

Add me on MyFitness Pal (nic3cole)

You can purchase Insanity and Shakeology drinks here
http://www.beachbodycoach.com/esuite/...

Where I get my workout gear:
Get 20% off your first Ellie subscription here: http://ellie.evyy.net/c/50832/58568/1664

I got my Polar FT4 watch from Sports Authority.

Alana (My future personal trainer/fellow mommy who customized my meal plan)
http://www.healthyequalshappyalana.bl...
Follow her on Instagram @abels_mom   / abels_mom  

*Keep in mind that I am slightly under 5ft tall and have always been curvy. I just want to get to the weight I was before kids :)

INSANITY PROGRAM:
Starting weight: 143lbs (May 13, 2013)
End of Week 1: 143.8lbs (lost 4.5 inches)
End of Week 2: 141.6lbs (lost 4 inches)
End of Week 3: 142.4 (lost 1 inch)
End of Week 4: 142.4 (lost 1.5 inches)
End of Week 5: 142.6 (lost 0 inches)
TOTAL inches lost so far: 11 inches

Entire Weightloss Journey:
Starting weight 152lbs (January 2013)
Current weight 142.6lbs
Goal weight 130lbs
Ultimate goal weight 125lbs
Total Weight Loss so far: 9.8lbs (my weight has been fluctuating weekly)

Let's connect on Social Media! I love Chatting with you!!!
BLOG: http://www.mommytipsbycole.com
FACEBOOK:   / mommytipsbycole  
TWITTER:   / mommytipsbycole  
PINTEREST:   / mommytipsbycole  
INSTAGRAM:   / mommytipsbycole  
My 2nd Channel:    / the411mommas  
MY 2nd BLOG: http://www.the411mommas.com
EMAIL: [email protected]

Outro Picture by Luna Blue Studio http://thelunabluestudio.com

FTC: All products shown in this video were purchased by myself unless otherwise mentioned. This is not a sponsored video.

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