Скачать или смотреть 🤣 Saunas make you smell great! - Reduce BO 🤣

#Sweating in the #sauna helps to cleanse your body and washes away smelly bacteria, reducing body odour. Instead of putting your sweating on hold with an antiperspirant, take a sauna to amplify your sweat production. It will clear metabolic waste and toxicants from the body. 🤣

Body odour doesn’t come from your body, but from the bacteria that feed on and break down sweat.

Sweating is very complex, but in a typical sauna session of 30 minutes, a person could lose a litre of sweat. As you sit in a sauna, your heart rate will elevate and blood flow will increase to the skin. At the same time, your pores get bigger and you start to sweat heavily. Clogged pores will open up for the first time. It’s a great idea to #exfoliate with a towel at this stage, removing dead skin and smelly bacteria from the surface. Give your skin a good scrub after the sauna, and you will be rewarded with baby-soft skin.