Скачать или смотреть Dad Stays Home With 3 Kids for the FIRST TIME!!

After being away from the gym for over a year, I’m finally making my postpartum fitness comeback! This vlog captures my first workout postpartum, the emotions of stepping back into the gym, and the chaos (and sweetness) of Dad staying home alone with all three kids for the very first time. This is real, raw mom life — from trying to rebuild strength and confidence in my postpartum body to trusting my amazing husband Kareem with full dad duty at home. WE LOVE YOU K FAM!! ❤️ #familyvlog #krysandkareem #babygirl #baby #ditl #parenting #momlife

🎥 In this vlog:

2 Months Postpartum Workout Routine

First Time Back at the Gym in 1 Year

Dad Home Alone With 3 Kids for the First Time

Postpartum body image & gym motivation

Life as a mom of three + postpartum mental health

Whether you’re a mom navigating postpartum recovery, a parent juggling real life with kids, or someone needing motivation to get back to your routine — this one’s for you. 💛

👇🏽 Drop a comment if you’ve ever felt nervous getting back to the gym after baby — or if your partner ever had a solo “dad day” with the kids!

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