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Nogi BJJ Back Take from Turtle Position at Precision MMA (6:30am Session)

In this 6:30am Nogi BJJ session at Precision MMA, we focus on the critical skill of taking the back from the turtle position. This technique is essential for control and submission opportunities in Brazilian Jiu-Jitsu, especially in nogi, where grips are less predictable and often rely more on body positioning and timing.

Key Details:
Starting in Turtle Position:

The partner is on all fours, protecting their neck and back. This position often occurs after a scramble or when your opponent is trying to avoid being swept or submitted.

Initiating the Back Take:

The first step is breaking your partner’s posture and establishing control. A key concept here is staying close to your partner’s body to limit their movement and prevent them from escaping.

Securing the Hooks:

As you begin to work to the back, you’ll use your hooks (your legs) to gain back control. In nogi, this can be more challenging, so maintaining pressure and using your body to adjust position is essential.

Seizing the Back:

Once your hooks are in, you’ll work to secure a seatbelt grip (one arm over and one arm under their body), which provides control and keeps them from escaping. Transitioning quickly and maintaining tight control will make it difficult for your partner to defend.

Finish the Position:

Once the back is established, work towards submitting your partner, usually with chokes such as the rear-naked choke, or continue to maintain dominant control to set up further submissions.

Goals for the Session:
Precision in Movement: Perfecting the timing and efficiency of the back take.
Building Awareness: Learning to read your partner’s reactions and making adjustments.
Control and Pressure: Emphasizing pressure while maintaining fluid transitions.

This technique, practiced in the early morning session at Precision MMA, helps build a solid foundation in nogi BJJ and is a crucial part of any grappler’s toolkit. Join us for more detailed tutorials and instructional videos on our YouTube channel as we break down each step of this technique with live demonstrations.

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