Short-Long Vs Long-Short Glide | Which Is The Better Shot Put Technique?

Which is the better Glide Shot Put technique? The short-long glide or the long-short glide. Olympic Shot Put Coach Dane Miller breaks down both shot put styles to find out which glide shot put technique is best for YOU!

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*Note that this analysis is from us as fans. It was not purchased but was created to educate and provide insight to athletes and coaches looking to learn more about throwing technique.

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