Скачать или смотреть DEEP FULL BODY STRETCH: GAIN FLEXIBILITY FAST | PolinaTumbles at Home Cheer Program

hi everyone!!! today i’m releasing a full body stretch that’s part of my 2 week cheer conditioning program!
hope you enjoy this sneak peak into the program and have a great stretch.

WHAT THE REST OF THE PROGRAM INCLUDES:
14 days of follow along routines focused on TUMBLING AND STUNTING
there are different workouts to pick from each day based on your level and position, so something to suit any cheerleader, tumbler or gymnast!
DAILY skill & mindset tips to make you the best athlete you can be!

unlock the whole package, including all workouts and skill tips for just £15!
DM “PROGRAM” TO @polinatumbles on IG if you’re interested!

SOCIAL MEDIA 👀

instagram: polinatumbles
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tiktok: polinatumbles_
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have a great day!