Скачать или смотреть Lunch ho ya Tiffin box banaye ye healthy soya pulav and Refreshing Salad 🫜

Try this super healthy, protein-rich Mini Soya Pulao recipe made with lots of soya chunks and light spices like ginger-garlic, crushed black pepper, haldi, red chilli powder, and pav bhaji masala. 🍚💪
This is a quick and easy recipe perfect for lunch box, lunch, or dinner. It is light on the stomach, full of nutrition, and tastes amazing.
Along with the pulao, I’m serving a refreshing healthy salad made with: 🥒 Cucumber
🥕 Grated carrot
🫚 Ginger
🍋 Lemon juice
🌿 Mint
🌰 Calcium-rich sesame seeds
This meal is: ✅ High in Protein
✅ Good for Growth & Energy
✅ Easy to Digest
✅ Perfect for Kids & Adults
✅ Great for School & Office Lunch
If you are looking for a healthy Indian meal, weight-friendly recipe, or protein-rich diet, this video is for you!
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